It’s fall and you know what that can mean for your skin. It’s itchy, dry and sensitive. In the fall, it’s important to protect your skin from the weather and it’s environmental condition. It’s also crucial to keep skin hydrated. If you’ve spent the summer at the beach, in the pool, or out in the sun, you’ll need to get your skin ready for the winter. And that starts with a thorough skin-care routine in the fall.
Detox
It’s best to start your fall skin cleansing with a detoxification and there are several options, including sea salt scrubs, dry brushing, seaweed and algae soaks, body wraps, clay masques and saunas. Another good option is some exercise, especially something that helps you break a sweat. These treatments will rid the body of toxins, open pores, and stimulate circulation, all of which will lead to improvements in your skin condition.
Exfoliate
If you’re using facial and body washes that contain harsh soaps, these can also lead to skin damage. Instead, start using a natural moisturizing wash that won’t result in damage.If you want to start bringing out a vibrant and healthy skin, try an exfoliation treatment, which will help improve the condition of your skin by removing tired, old and dry skin cells.
Beware of the Environment
While these methods are good starts, the key is to keep your skin moisturized as the months get colder. Your skin produces a natural layer of protection, which is key for keeping irritants out while preserving your own natural moisture. Environmental conditions can break up this protective layer, including weather, washing, chemicals and toxins, which will lead to your skin drying out and show more signs of aging.
Choose a Good Lotion
What’s one of the best ways to keep your skin properly hydrated: a more effective lotion.The best choice is a powerful humectant, which can be six times more effective at hydrating skin than the typical lotion bought at the store. One effective product is the Skin MD Natural Shielding Lotion. This high-grade skin lotion uses a powerful humectant that is six times more effective than a standard lotion.
Homemade Skin Care Mask
For those looking for a way to start the detoxification at home, consider this recipe for an ultra-moisturizing skin mask. Peel a quarter of a cucumber and puree it in a blender. Remove it soon, as heat can break down its nutrients. After removing the cucumber, add a tablespoon of plain yogurt and two tablespoons of whole leaf aloe vera gel. Apply this mixture to your face and neck. Leave it on for 15 minutes before washing it off with warm, pure water. After that, rinse with cold water to close the pores.
For more treatments and help to keep your skin looking fresh and youthful during the winter months, see Dr. John J. Obi to learn more about all of your options. Call 904-346-0060 to schedule an appointment today.